rapid weight rebound after the collapse of the weight loss - pai you guo

Grow back fat after weight loss success. effective fruta planta can help reduce the intake and storage of calories. Absolute fasting high-calorie foods such as fried foods, French fries Coke and commercially available cans, aluminum foil packets of sugary drinks.?????? Rice, wheat, flour and other starchy foods, although essential, but should be minimized (at least half)..?? Develop the habit of the daily amount of weight (constant vigilance)..?? Light of the food is better (lower salt intake).. Fasting bananas, cake, whole milk, ice cream, and thicken the food and cabbage. Is a low-calorie food recipes as much as possible like to eat and to with food, weight loss be sustained.? Cooking of food, reducing the oil (but not oil).. On the other hand, by stimulating some certain acupuncture points with effective fruta planta, the movement of stomach and intestines are increased. the? effective fruta planta can successfully help obese people lose weight. When the surroundings are hot, fruta planta can boost the self-decomposition of fat cells.?? Thus, Apple is a very healthy fruit. Think, if the three days of pure apple, you can lose weight 3-5 kg, while maintaining healthy, you are willing to try??? ? basic knowledge of the apple diet?? Eat the apple diet benefits is that you do not have to go hungry, hungry, eat apples. Because it is a low-calorie foods, no matter how much to eat, are not calorie intake of daily life, so the weight naturally reduced. Apple contains more potassium and less sodium can lower blood pressure; apple pectin can lower cholesterol; apples contain flavonoids, can reduce the occurrence of coronary heart disease and heart attack; Apple is very rich in antioxidants, can be reduce the chance of cancer.
The ? Apple weight loss of human intake of calories to reduce the gap will need a supply of body heat savings. The so-called body heat savings, namely fat. Excess body fat is consumed, people will naturally lose weight. Fat will transform to energy and then it is consumed thanks to the effect offruta planta. The ? obese people are almost always due to the expansion of food leaving the stomach can not control the appetite. Apple diet can shrink the stomach after weight loss, appetite easier to control, and taste become normal, does not like spicy food or greasy food. ??? ? apple diet can promote the formation of white blood cells in the blood, improve the body?s resistance and immunity, while promoting neurological and endocrine function, help to beauty.
A diet recipes? No.11? Some temporary weight loss will of the strong ?hunger-style diet, eat into the heat of the 200 cards The following food a day, lost eight kg of body weight within a month, this rapid weight loss example, although many, but should not be encouraged because the burst of strength to lose weight, will easily lax and can not lose weight to become part of the habits of life, rapid weight rebound after the collapse of the weight loss will of.

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